All of these will work well on your low-carb diet. Here’s what to look for when buying keto chips, the best and worst brands, and 3 types of healthy low-carb chips you can make at home. Place cracker-cut cheeses (cheddar, pepper jack) onto a microwave-safe plate with parchment paper underneath. MCT Oil. Use them to lose weight, maintain your form, feel more energetic, and supercharge your brain. Calories: 160: Calories from Fat: 120 %DV. Use a paper towel to absorb excess grease off the top. Our 100% natural cheese crisps are locally and sustainably sourced. For more low-carb diet snack options, check out all of our keto recipes! Nothing unhealthy in these chips at all. Roll over image to zoom in $4.61. They are free from artificial growth hormones, gluten, and artificial flavors. KetoLogic Keto Crisps Low-Carb, Oven-Baked, Gluten-Free, 100% Natural Cheese Snacks by Ketologic. They’re also cooked in a variety of at least 3 unhealthy vegetable oils (their website only lists the oils they. They offer both Classic and Keto brands, with the latter only having 4g of net carbs per serving (which is 35 chips)! Tim Tebow's Strawberry Vanilla Keto Shake Kit. : Believe it or not, Dorito’s are actually worse than Lay’s in terms of carbs (12 Nacho Cheese flavored chips contain, ). ), The 7 keto chip options below were all selected based on the 3 criteria from above. FREE 2-DAY SHIPPING ON ALL ORDERS OVER $115. Wash a bag of pre-cut kale. Arrange 60 to 80 pepperoni slices on the cooling rack (this is important because hot air needs to flow underneath for them to crisp up evenly). Copyright © KetoLogic 2020. (Or crisps, if you’re from the other side of the pond.). : Chicken and salt—that’s it. Shop now to stock up on essentials, see coupons, deals, and get the best price! Buy Ketologic Keto Crisps , 1.75 OZ and enjoy FREE SHIPPING on most orders from CVS Pharmacy. “The fewer ingredients, the better” is a good rule of thumb to live by with keto chips. Who doesn’t love chips? It’s done when the kale turns brown and gets crunchy. Remove from the oven and let sit for 2 minutes. Best Keto Chips. Trust us, we could write an article on each detailing why you shouldn’t eat these brands.Â. These are refined oils that contain lots of omega-6 fatty acids, which aren’t good for you [, options are chips fried in their own fat—again, cheese and, : Made with 100% natural full-fat cheese and no additives. Buy KetoLogic Keto Cheese Crisps: Cheddar (6 Pack) – Oven Baked, Sustainably Sourced, Keto Snacks - Low Carb, High Fat, High Protein, Gluten Free on Amazon.com FREE SHIPPING on qualified orders All Rights Reserved. KetoLogic recipes are delicious and entirely satisfying. With these all-star options in mind, let’s look at which chips you should avoid at all costs. $27.99 $30.99 View Product 6 Options. Here’s a bit more on why each of these matters. You can add light seasonings if you’d like (garlic powder, onion powder, paprika, chili powder, cumin, or even hot sauce are all tasty keto options). $114.99 $144.97 View Product. The cooking oil used to fry the chips can turn a potentially healthy keto chip into a nightmare.Â. The main ingredient is keto-friendly, the cooking oil is healthy (or there isn’t one), and there are no hidden carbs. CONVENIENT: Enjoy KetoLogic Keto Crisps straight out of the bag, as a salad or soup topping, and anytime you need an on-the-go savory snack. Unfortunately, though, most chip options are a no-go on a low-carb diet like keto. Almost forgot to mention that. Douse lightly with olive oil or melted coconut oil. KetoLogic Keto Crisps, Chili Lime Flavored, HighFat Cheese Crisps, 0 Carbs, 100 Premium Artisan Cheese (1 Bag) 4.3 out of 5 stars 3. Place a cooling rack on a large sheet pan. These vegetable oils can cause inflammation throughout the body, and even increase your risk of certain diseases (like heart disease) [3][4]. (If the sheet is too small and the kale is stacked, use a second sheet.). They’re crunchy, salty, satisfying, and easy to eat on the go. These are refined oils that contain lots of omega-6 fatty acids, which aren’t good for you [2]. Shake well to get all the water off. Homemade pepperoni chips are sinfully good and also perfectly compliant for keto. KETO CRISPS CHEDDAR. Containing nothing more than pork and spices, these chips are so high in protein, you might even consider them a good post-workout snack! 100% PREMIUM ARTISAN CHEESE: Natural oven-baked cheese crisps with maximum flavor to satisfy your cheese cravings. This 6-pack of low carb chips offers enticing flavors like Chili Lime and Buffalo in addition to some straight-up cheddar.