Existing research mostly involves laboratory samples (not humans) and oregano extracts, rather than oregano tea. Use this tea in moderation, and always speak to your doctor before adding a new herbal remedy to your health routine. last updated - July 13, 2020 The antioxidant effects of oregano may reduce accumulation of these free radicals and improve health. Always consult a doctor before…. Here is the step-by-step method to use lemongrass. Consuming it may help with certain inflammatory conditions, such as muscle or joint pain, skin irritation, or dry coughs. A 2011 study in humans, for example, found that applying an ointment containing oregano extract helped reduce the risk of surgical wound infection by decreasing bacterial contamination. Oregano is an herb that's commonly used in cooking. One more research from the Anticancer Drugs journal exhibits that the essential oils of oregano and thyme have antitumor properties as the compound carvacrol in them may have therapeutic potential for the prevention and treatment of colon cancer. Oils in oregano can also block the growth of organisms, including certain types of harmful bacteria and viruses. Raindrop therapy is a healing technique involving essentail oils, but it's riskier than it sounds. According to the National Cancer Institute, oxidative stress can lead to cell damage and increase your risk of certain diseases. Here’s our process. Read up about what it’s used for, tips to find…, Prolotherapy is an alternative therapy that may help reduce pain and repair body tissues, for example, with osteoarthritis. All rights reserved. Another 2011 study done in a laboratory found that oregano essential oil was effective against some respiratory viruses, including one that can cause serious respiratory infections in children. If yes, please share your email to subscribe. Ginger also helps boost bone health, strengthen the immune system, and increase appetite. Rich in Antioxidants. Average rating 4.0 out of 5.0 based on 382 user(s). However, many in vitro studies have shown that oregano may block the harmful effects of substances in your body called free radicals. They can suggest alternative therapies for your…. If you buy through links on this page, we may earn a small commission. We include products we think are useful for our readers. Oil extracted from its leaves has a long history of medicinal uses. Dates are sweet fruits of the date palm tree. Written by the Healthline Medical Network, You can also purchase ready-to-use oregano teabags. First, you will have to discard the tough outer leaves of the lemongrass stalks by peeling them away with your fingers. Oregano tea is also known to reduce symptoms of asthma. Unlike many common teas, there are omega-3 fatty acids in oregano tea, which can help balance your cholesterol levels and improve overall heart health, reducing your risk of atherosclerosis, heart attack, and stroke. The entire list of reference links is also provided at the bottom of the article. From treating depression to helping manage alcohol addiction, researchers say legal medical “magic mushrooms” have many potential benefits. Here's what the science says about which candles are healthiest. However, not all experts…. Oregano’s flavonoid and phenolic compounds may decrease inflammation in the body. Do you want the best of science-backed health & nutrition information in your inbox? The antioxidant and anti-inflammatory properties of turmeric, mainly due to its compound curcumin, is responsible for weight loss. The easiest way to make oregano tea is to buy a premade tea bag and prepare it according to the instructions on the product label. He co-founded the literary journal, Sheriff Nottingham, and now serves as the Content Director for Stain’d Arts, a non-profit based in Denver, Colorado. This can also improve skin elasticity to help you look younger for longer! Cancer. Due to the anti-inflammatory and antioxidant compounds present in these leaves, there is an impressive range of health benefits that a simple cup of this tea can provide. As an herb, oregano offers many health benefits and has been shown to be antiviral, antibacterial, and to include antioxidants. 7. Oregano is rich in both of these. Benefits of calamansi juice include bleaching the skin, detoxifying the body, aiding in weight loss & managing diabetes. Drinking oregano tea may not be your first choice for a healthy beverage, but this antioxidant-packed drink can have some serious health benefits. The most notable health benefits of oregano tea include its ability to clear up respiratory issues, prevent cancer, protect heart health, boost immunity, and aid in weight loss, just to name a few. While there are many well-known benefits of this herbal tea, there are also some side effects that should be considered, such as risks to pregnancy and gastrointestinal distress, among others. Still, these laboratory studies do suggest that oregano has some serious health benefits. At the same time, add the fresh or dried oregano leaves to a teapot or teacup. Oregano comes from the same plant family as mint. Oregano tea has metabolism-stimulating properties, which can increase your calorie-burning potential, helping you lose more weight more quickly. Plus, oregano is a natural source of omega-3 fatty acids. Curcumin can also limit weight gain. If you’re allergic to any kind of mint, avoid drinking oregano tea, as you may be allergic to oregano as well. Oregano is also known to have antibacterial and antiseptic qualities. There have been rare instances when certain rice noodle brands may contain gluten. John Staughton is a traveling writer, editor, publisher and photographer with English and Integrative Biology degrees from the University of Illinois in Champaign-Urbana (USA). Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT. To make oregano tea, first, decide if you wish to use fresh or dried leaves. Oregano is primarily used as an herb in cooking, while oregano essential oil is an important part of traditional medicine, but oregano tea doesn’t have the same level of popularity. With vitamin A, vitamin C, and a range of antioxidants, this tea is ideal for boosting your immune system, as it can relieve strain and stress, while also stimulating the production of white blood vessels, the first line of defense for the body against pathogens and infections. For this, you will have to look out for green stems. It goes by several other names including: Oregano has a peppery, slightly bitter taste. Meanwhile, boil a pot of water. You can use baking soda, chalk, or dishwashing liquid to loosen the stain before a wash. How to cut and dry rosemary? Many people choose to make their own oregano tea since dried oregano can be found in almost any spice rack. © 2020 Organic Information Services Pvt Ltd. All the information on this website is for education purpose only. Very few studies involve human participants, and none of them involve oregano tea specifically. Oregano is proven to have antibacterial, anti-fungal, and … Oregano tea, as the name implies, is a tea that is brewed with the leaves of the oregano herb, either dry or fresh. Burning a candle releases chemicals, but can they pose a danger to your health? Health benefits of hibiscus tea include its ability to control hypertension & reduce high blood pressure, lower blood sugar levels, & improve liver health. Kid Influencers Promoting Junk Food On YouTube, Study Finds, Study Shows How Musical Training Improves Cognitive Function, Study Reveals Why Some People Show Severe COVID Symptoms, Banana Tea For Sleep, Recipes & Other Benefits, http://www.tandfonline.com/doi/abs/10.1080/09637480601108307, http://www.ftb.com.hr/index.php/archives/75-volume-44-issue-no-4/371, https://books.google.co.in/books?id=BVtJDQAAQBAJ, http://www.explorejournal.com/article/S1550-8307(07)00153-X/abstract, http://www.sciencedirect.com/science/article/pii/S0378874104004519, https://www.ncbi.nlm.nih.gov/pubmed/19373612, https://www.ncbi.nlm.nih.gov/pubmed/26214321, http://www.borderhealth.org/files/res_598_es.pdf, http://www.ingentaconnect.com/content/ben/cpd/2008/00000014/00000029/art00004, https://www.probotanic.com/pdf/Origano_ulje.pdf, https://www.youtube.com/watch?v=BY29mTunbEg, 12 Proven Health Benefits of Apple Cider Vinegar, Calamansi Juice: Benefits, Recipe, and Side Effects, Hibiscus Tea: Benefits, How to Make, & Side Effects.